First Annual Integrative Wellness Expo
September 13, 2025 - 10:00am to 3:00pm
Location: Forward Motion Farm in Rural Pungo
Integrative wellness is a relatively new way of thinking about personal healthcare that includes mind, body and spirit. Learn how nature-based activities such as horseback riding, music and art therapies can reduce stress, decrease depression, increase self-esteem and empower young people to take a stand against compelling issues such as bullying and teen suicide. Integrative wellness is changing the way doctors, therapists and individuals view healthcare and is on the upswing world-wide by looking at the entire person as a whole and designing strategies that will compliment each part of a person’s diagnosis, including nutrition, a variety of therapies, medications and more.
Dressage Rider, Sallie Stewart, will be a guest speaker discussing her rehabilitation from a Traumatic Brain Injury as the result of a fall from her horse. Learn more while watching a therapeutic riding lesson, receive a massage, listen to a variety of music, smell essential oils and find out what works great for depression and for individuals with Autism!
A “ZUMBA at the Farm” fundraiser with Justine Reyes-Ford will begin at 1:30 with a Children’s Zumba and then 2:00 pm for adults, all are invited to exercise your way to health in a natural farm setting. $10 advance tickets, $15 at the door.
For Sponsorship or Vendor information, or to find out how to participate or volunteer contact barb@untamedspirit.org or visit our website: http://www.untamedspirit.org.
